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High Energy. High Excitement. High Intensity.
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As a qualified Group Fitness Instructor since 2015, Chantel has been helping people get fit, believe in themselves, find their confidence, and get stronger one body at a time. Whether you want to lose a few pounds, just have fun, challenge yourself or try something new, contact me today, and get started!
Chantel Beuning, Fitness Coach
Making Fitness Fun
As a professional Fitness Coach, my passion is to guide people towards a healthier lifestyle, all while having fun doing it. Everybody is unique, with their own strengths and limitations. My method is to provide different intensity levels so you get to decide what works best for you and your body. Then in time, you get to work your way up to more difficult or physically challenging moves and goals.
Our main goal is to push and challenge you to reach your full potential, but also make it doable. The aim of our sessions is to completely transform your body and influence you to make more mindful decisions when it comes to your health and well being.
About the Program
HIIT Training
HIIT, or high-intensity interval training, will boost your metabolism and improve your overall health. For these classes, a number of different formats are used, including Tabata, Intervals, and Pyramids. A strategic combination of exercises will have you in tip-top shape and feeling physically and mentally better than you ever imagined.
Strength Training
Strength is everything. You will notice a huge change in your body by incorporating strength into your routine. Not only will you become stronger but you will feel powerful. These workouts will help you trim and tone, while improving your health and wellness. If done consistently, you'll be surprised by the speed of the results.
Core & Flexibility Training
Health and Fitness are not only about what your body looks like on the outside, but how it functions on the inside. With this portion of our fitness program, we will make sure your body and mind find the right balance.
Monthly Membership
Affordable and Simple.
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Simple Monthly Packages are available at an affordable rate, providing unlimited streaming access to every available video so members have the tools they need to conquer their health and fitness goals.
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There will be at least four+ new classes posted weekly and you'll have access to them as they are posted for as long as you are a member. So if you love a session you can come back to it multiple times or keep changing it up as new classes are added.
Contact
Get in touch and start your fitness journey today.